Monthly Archives: March 2012

Changing Your Diet Ain’t Easy!

A great one from Dr. Fuhrman.  Lately I have taken to referring to him as “my doctor”.  His blog, linked for the article, is well worth subscribing to as well as a great reference library of short articles on all … Continue reading

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Dr. Fuhrman’s Basic Dietary Rules

Dr. Joel Fuhrman’s basic rules These come directly from Dr. Fuhrman’s excellent book, “Super Immunity” which I highly recommend reading.  If you do just these things, emphasize the first five and avoid the second five, you will do a tremendous … Continue reading

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