Category Archives: Uncategorized

Excellent blog post by Seth on motivation

This is quite applicable to each of us in dealing with ourselves as well as in “selling” this WOE to friends. It’s almost impossible to sell the future [quote]It’s almost impossible to sell the future If you’re trying to persuade … Continue reading

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Why Do I Keep Doing These Things?

Why Do I Keep Doing These Things? Let me offer you a useful analogy: your computer / your mind/body. The hardware roughly corresponds to our physical bodies, including our brains. The software corresponds to our minds. And all our bothersome, … Continue reading

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Seems I am not fully human! (Humorous fun and true)

See linked article below~ I had terrible allergies from very early childhood, incapacitating really. Got the shots which helped some but took antihistamines pretty much daily; I remember swallowing pills on my own I think in preschool maybe even before … Continue reading

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I think this may be the key to addiction of all sorts including specific foods and overeating. Of course “context” in humans means internal context (ideas about life, deepest motivations, etc as well as outer social). Very popular book The Pleasure Trap” … Continue reading

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I just watched this film; a man staying where I am told me about it this morning. A very fine documentary. There are some remarkable moments of transformation shown.  In my own life I have found similar from Vipassana meditation-very … Continue reading

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Addiction redux

I am continually experimenting with ways to communicate my insights and learnings about life. Addiction seems to me to be a fundamental human tendency that really covers most all problematic areas of life. As part of that experimenting, here is … Continue reading

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Spontaneous healing, remissions, and placebo effect

This is excellent. Very well done and inspiring. Spontaneous healing, remissions, and placebo effect Is there scientific proof we can heal ourselves? Lissa Rankin, MD at TEDxAmericanRiviera

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Epigenetics – the best possible research study-identical twins/20 years/different diets

This is totally amazingly cool. Identical twins doing different diets over 20 years and prospectively taking blood levels of various biomarkers. The very best kind of experiment you can do.  Give it a listen, only 7 1/2 minutes… ~G “It … Continue reading

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What does “low risk” really mean?

Excellent short video for background to use when you see or hear about the “latest” nutritional research.   Dr. Greger rides again! When Low Risk Means High Risk

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This is really a “must see” short movie

Processed People This is such a great movie! Only about 40 minutes long and very inspiring. Watch it!!!

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